My training group ended with the half Ironman I did just over a week ago. Last week, I did very little of anything. This weekend, I did a good long run and a solid ride. Yesterday and today, I did absolutely nothing. This doesn’t bode well for training without a training group. It baffles me that I have the determination to do these endurance events but I lack the simple discipline to get my butt out of bed in the morning unless I’m letting someone else down by sleeping in.