Another good trainer workout…

Yesterday morning, I “rode” with Fred and MJ in their garage. About seven of us set up trainers and had a really good workout without having to endure the 20 degree temperatures. (Plus, if they had decided to hit the road, I wouldn’t have been able to given my arm.) I only rode for about 95 minutes because I had an Exeter interview I needed to get to, but I got in a nice workout and enjoyed hanging out with that group. Fred and MJ are good for me.

I go back to the orthopedic specialist tomorrow morning to find out if I’m clear to run and do other things again. Say a prayer for me if you think about. I REALLY want to get back to my regularly scheduled programming.

Tonight I went to a birthday party for Judy, a friend of mine who did Coeur d’Alene a couple of years ago. She is so my inspiration. Her friend Ainsley hosted the party. Ainsley also did Coeur d’Alene and had the coolest memento from it. She took her swim cap, her race bib, her finishers medal, her finishers photo, and her shoes and framed them in a display box. It looked very cool. I look forward to being able to do that one day myself…

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