I was reading Erin’s blog yesterday about her total milage, etc. on swimming, biking, running and strength work. I’m especially impressed with the bike mileage, which just affirmed for me that I need to get on the bike as often as possible. So this morning, I did some spin work before my session with Jake. And this weekend, since I’ll be at the Texas Iron Endurance Camp, I will be spending lots of time on the bike. The trick will be keeping up that kind of effort and momentum after I get home from camp.