I’m almost normal again.

This weekend, Poppe and I went for a 4 mile walk. I labored through it. Poppe barely broke a sweat. I was thrilled, though, to be out and active again, even just for a walk. Then on Sunday, I did a Bikram yoga class. I struggled through it, particularly on the backward and forward bends and the sit ups, but I managed. I think today I’ll try to go for a short swim. I’m not feeling very well, but I think that could help. I’m hopeful that by the end of the week, I’ll be running short distances again.

Now that I know what my goal is for next year, I’m anxious to dive back in and find my sense of discipline again. I know it’s in me somewhere…

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