The last week has been more than a little strange. I had a few days of really good exercise. Then I got busier than I’ve been in a long time. Work got crazy busy, my outside commitments seem to have taken over my evenings, and a dear friend of mine landed in the hospital with a weird autoimmune thing. I totally missed the Super Bowl. And today was a twelve hour day. I’m wiped out.

I haven’t found my rhythm. I am desperately seeking my rhythm and my routine. Marathon is in a little less than two weeks. I’m exhausted. What will it take to snap out of this? A shift in thinking would be a good start.

Think positive. Plan the workouts each week. Say no to anything else. That’s the plan.