I opted not to bike or swim. I just ran, and it felt good. The best was running along the seawall in Corpus Christi yesterday. It was a beautiful, slightly warm morning. Except for the smell of dead fish – apparently the result of a red tide – it was a perfect morning.
I’ve put on a good bit of weight since my surgery in August. I need to get to losing it. This week of steady running was a good start. My body responds pretty quickly to exercise. Between now and the end of the year, I think I can lost the weight I’ve gained, which is about eight pounds. That’s the plan. I’m eating better, eating less, and exercising more.
I’m just over five and a half months from St. George. Focus. Focus. It’ll be here before I know it.