I’ve had five days straight of workouts.

After a bit of a break, I seem to have once again found something resembling a rhythm.  I ran on Saturday, biked on Sunday, did yoga on Monday, lifted on Tuesday, and did yoga tonight.  I feel good.  Yoga in particular has felt right this week.  On Monday, I felt strong on the standing balance poses.  Today, I was less balanced but still really good in that studio.  I had to fight hard to leave the office in time to get to yoga, but I’m so glad I did.  My body and mind are happy to be working out again.

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