After a bit of a break, I seem to have once again found something resembling a rhythm. I ran on Saturday, biked on Sunday, did yoga on Monday, lifted on Tuesday, and did yoga tonight. I feel good. Yoga in particular has felt right this week. On Monday, I felt strong on the standing balance poses. Today, I was less balanced but still really good in that studio. I had to fight hard to leave the office in time to get to yoga, but I’m so glad I did. My body and mind are happy to be working out again.