This morning I weighed in at 130. Huh? What? The scale is supposed to go down, not up! What happened? I don’t know. I didn’t exceed calories. I haven’t worked out as much these last two days, but is that enough for my scale to rise? I don’t know. I probably shouldn’t flip out about it, but it does concern me a bit. I’m thankful I have three workouts scheduled for today. I ran this morning with Jenny. I’m meeting Kerry after work to run, and I need to do a track workout on my own. I’m in the middle of week eight, so I have just over four weeks left, and I still want to hit 120. Every step and every bite will count. Eat every three hours. Have protein with each meal. And exercise. Am I missing anything?