I met Christina this morning for my track workout.  Here are the results:

200 – 0:55
200 – 0:56
400 – 1:51
800 – 4:03
400 – 2:00
200 – 0:58
200 – 0:56

I’m really pleased, especially because my body was still tired and sore from my two workouts with Christina yesterday and my workout and run from the day before.  I’m eager to try this workout again on fresh legs!