Trail Running.

I’m still riding this wave of training for fun and not because I have a race coming up. I do have some races coming up, but they are runs, not triathlons, and with my Ironman experiences, I pretty much feel like I can up and do damn near any race distance on just a base level of fitness. That sounds arrogant, I know, but I’ve learned that racing is largely mental, and my head has carried me through quite a few times. To push myself a bit this winter, I’ve signed up for a 50K trail race. That’s a whole new playing field for me, and it will be a challenge even if I’m at my fittest. Between the uneven surface and it being the longest distance I will ever have done on foot, I’ll need to be ready mentally and physically. To me, that’s super exciting. Continue reading

To Want to Train.

I hadn’t been on my bike since May. Once I hurt my hip, I quit trying to ride at all, much less get in any long rides. So when my friend Emily asked me to help her get back on her bike for the first time in years, I took the invitation as the opportunity to get back out on mine. Long story short, an easy and fun 6-mile ride with her during the week prompted me to ride again on Sunday morning. I hopped out of bed, threw on my biking clothes, and went for a solo ride down Creek Road in Dripping Springs. It was beautiful and so much fun. The best part was that I craved a ride. I didn’t do it because I had to. I did it because I wanted to. Continue reading