Summer Running.

My alarm started dinging at 5:00 a.m. this morning. I so wanted to sleep, even though I was having a crazy dream about my friend Julie’s family. I don’t remember the particulars, but I was trying to find her and her brother, but to reach them, I had to engage with lots of creepy figures claiming to be their family. The eeriness of that dream may be the biggest┬áreason I didn’t close my eyes and go back to sleep. I thought about it though. I absolutely could have slept another couple of hours. Continue reading

Church of the Open Road.

Normally, I ride my bike on Saturdays and run on Sundays, but this weekend, I craved more time on the bike, so I rode both days. It took me back to the summer of 2012 when I was working less and riding out on the road (as opposed to in spin classes) multiple times a week. Multiple times a week of actual riding did wonders for my bike strength. With just twelve weeks to Ironman Wisconsin, I’m actively┬áchasing wonders. Continue reading