Waking Up.

My alarm went off at 4:45 this morning. Last night, I made the decision to skip my Monday swim because I couldn’t quite embrace the cold I would experience in the thirty or so steps it would take to get from the locker room into the heated outdoor pool. I considered sleeping in and running instead, but even the extra couple hours of sleep didn’t seem worth having to run outdoors in the twenty degree temperatures. So I forced myself up super early and out the door to 5:30 spin. It was a great way to start my day and my birthday week. Continue reading

The Current State of Things.

It’s my birthday month, and I’ll be the first to acknowledge that I’ve been a bit down. Forty three is nothing grand, like forty was or like forty-five or fifty might be. It just sounds old and blah. I’m feeling a bit old and blah these days. I’m not one to be okay with living in a state of old and blah, so I’ve been ramping my mind up to making some big changes. And I hate change. Can you hear the internal battle I’m having with myself? Continue reading