This was an unusually busy week. Monday, I worked. Tuesday, I was in a leadership program all day. Wednesday, I had meetings in the morning and a continuing legal education course in the afternoon. Thursday and Friday, I again was in continuing legal education. Every night except Wednesday, I had meetings, some of which lasted until 9pm. And two nights, I ended up working after my meetings because I was spending so much time out of the office. This morning, I did a 30-mile bike ride. And suddenly I’m exhausted. It’s 8pm, and I could fall asleep. What is going on?
For the first time in a long time, my calendar is not full of races. Late last year, I made the decision to slow down and to focus less on training and more on regular life. It’s now March. I’m still active. I’m running or doing body pump at the YMCA most days, but I’m not obsessively training. I’m not taking an hour or two or more out of each day to get a workout in. I’m not spending all day Saturday on my bike. In fact, I haven’t been on my bike since Ironman Wisconsin! It’s been nice. I like how this feels. Continue reading