Wednesday List #40 – Things That Occupy My Time

Dave has been traveling much of August, so I have had quite a bit of time to myself.  I much prefer him to be around, but I do well on my own for the most part. I have tried in his absence to take good care of myself, to do some cleaning and organization around the house, and to catch up on things that I have either overlooked or have been neglecting. Here are some of the things I’ve been focusing on: Continue reading

At a Crossroads.

Not too long ago, I was feeling my age. Then I was temporarily out of commission. Now I’m at a crossroads of sorts. Something in me is changing. I have less patience for what I do not care to do. I have less patience for things that feel unproductive to me. And I have less patience with my own willingness at times to be less than whole-hearted in whatever I am doing. I feel like my moments matter, and I do not want to waste them. Continue reading

Feeling My Age.

This was an unusually busy week. Monday, I worked. Tuesday, I was in a leadership program all day. Wednesday, I had meetings in the morning and a continuing legal education course in the afternoon. Thursday and Friday, I again was in continuing legal education. Every night except Wednesday, I had meetings, some of which lasted until 9pm. And two nights, I ended up working after my meetings because I was spending so much time out of the office. This morning, I did a 30-mile bike ride. And suddenly I’m exhausted. It’s 8pm, and I could fall asleep. What is going on?

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Choosing to Slow Down.

For the first time in a long time, my calendar is not full of races. Late last year, I made the decision to slow down and to focus less on training and more on regular life. It’s now March. I’m still active. I’m running or doing body pump at the YMCA most days, but I’m not obsessively training. I’m not taking an hour or two or more out of each day to get a workout in. I’m not spending all day Saturday on my bike. In fact, I haven’t been on my bike since Ironman Wisconsin! It’s been nice. I like how this feels. Continue reading

Choosing to Feel Well.

Last month I tipped the scale at a number I didn’t think I would ever see again, so I made a decision to go hard core in February paying attention to what I ate. For ten days, I had nothing but fruit, vegetables, water, tofu, coffee, and tea. No bread. No rice. No added sugar. No sweets. And while it was hard from a planning standpoint, it wasn’t actually all that hard. And I felt great.  Then the last twenty-four hours happened. Continue reading