Choosing to Slow Down.

For the first time in a long time, my calendar is not full of races. Late last year, I made the decision to slow down and to focus less on training and more on regular life. It’s now March. I’m still active. I’m running or doing body pump at the YMCA most days, but I’m not obsessively training. I’m not taking an hour or two or more out of each day to get a workout in. I’m not spending all day Saturday on my bike. In fact, I haven’t been on my bike since Ironman Wisconsin! It’s been nice. I like how this feels. Continue reading